Mexican-Style Caesar Salad

Good & Gather

Fat 66% Carbs 11% Protein 24%
Percent Calories

1 bowl of mexican-style caesar salad (Good & Gather) contains 300 Calories. The macronutrient breakdown is 11% carbs, 66% fat, and 24% protein. This is a good source of protein (32% of your Daily Value), potassium (8% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 bowl of mexican-style caesar salad (179g)

Nutrient Value %DV
Calories 300
Fats 22g 28%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 770mg 33%
Carbs 8g 3%
Net carbs 5g
Fiber 3g 11%
Sugar 3g
Protein 18g
Calcium 195mg 20%
Iron 3mg 34%
Potassium 376mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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