Meatloaf with Potatoes & Green Beans, Large Serving

Nature's Plate

Fat 32%Carbs 52%Protein 16%
Percent Calories

1 container of meatloaf with potatoes & green beans, large serving (Nature's Plate) contains 540 Calories. The macronutrient breakdown is 52% carbs, 32% fat, and 16% protein. This is a good source of protein (41% of your Daily Value), fiber (54% of your Daily Value), and potassium (23% of your Daily Value).

Nutrition Facts

For 1 container of meatloaf with potatoes & green beans, large serving (435g)

NutrientValue%DV
Calories540
Fats20g 26%
Saturated fats2g 12%
Trans fats0g
Cholesterol0mg 0%
Sodium1190mg 52%
Carbs73g 27%
Net carbs58g
Fiber15g 54%
Sugar15g
Protein23g
Calcium150mg 15%
Iron6mg 79%
Potassium1100mg 23%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A375μg 42%
Vitamin B12
Vitamin B6
Vitamin C42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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