Macaroni

Dry, enriched

Macaroni
Carbs 82% Protein 14%
Percent Calories

8 ½ oz of macaroni (Dry, enriched) contains 894 Calories. The macronutrient breakdown is 82% carbs, 4% fat, and 14% protein. This has a relatively high calorie density, with 371 Calories per 100g.

Nutrition Facts

For 8 ½ oz of macaroni (241g)

Nutrient Value %DV
Calories 894
Fats 4g 5%
Saturated fats 1g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Carbs 180g 65%
Net carbs 172g
Fiber 8g 28%
Sugar 6g
Protein 31g
Calcium 51mg 5%
Iron 8mg 99%
Potassium 537mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 36mg 7%
Copper 1mg 77%
Fluoride 43μg
Folate (B9) 571μg 143%
Lycopene 0μg
Magnesium 128mg 30%
Manganese 2mg 96%
Niacin 17mg 108%
Pantothenic acid 1mg 21%
Phosphorus 455mg 65%
Retinol 0μg
Riboflavin (B2) 1mg 74%
Selenium 152μg 277%
Theobromine 0mg
Thiamine 2mg 179%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0.3mg 26%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.3mg 2%
Vitamin K 0.2μg 0.2%
Zinc 3mg 31%
Sugars
Sugar 6g
Sucrose 1g
Glucose 0.3g
Fructose 0.3g
Lactose 0g
Maltose 5g
Galactose 0g
Starch 150g
Fats
Saturated fats 1g 3%
Monounsaturated fats 0.4g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 1g
Glutamic acid 11g
Glycine 1g
Histidine 1g
Hydroxyproline 0g
Isoleucine 1g
Leucine 2g
Lysine 1g
Methionine 0.4g
Phenylalanine 2g
Proline 4g
Serine 1g
Threonine 1g
Tryptophan 0.4g
Tyrosine 1g
Valine 1g

Similar Foods

Recipes