Lunch Strawberry Pecan Salad with Chicken

Colton's Steak House & Grill

Fat 60% Carbs 20% Protein 20%
Percent Calories

1 salad without dressing of lunch strawberry pecan salad with chicken (Colton's Steak House & Grill) contains 840 Calories. The macronutrient breakdown is 20% carbs, 60% fat, and 20% protein. This is a good source of protein (75% of your Daily Value) and fiber (43% of your Daily Value).

Nutrition Facts

For 1 salad without dressing of lunch strawberry pecan salad with chicken

Nutrient Value %DV
Calories 840
Fats 56g 72%
Saturated fats 10g 50%
Trans fats 2g
Cholesterol 85mg 28%
Sodium 730mg 32%
Carbs 41g 15%
Net carbs 29g
Fiber 12g 43%
Sugar 26g
Protein 42g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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