Lunch, Cranberry Pecan Deli Chicken Salad Sandwich

Shari's

Fat 42% Carbs 40% Protein 18%
Percent Calories

1 sandwich of lunch, cranberry pecan deli chicken salad sandwich (Shari's) contains 689 Calories. The macronutrient breakdown is 40% carbs, 42% fat, and 18% protein. This is a good source of protein (54% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 sandwich of lunch, cranberry pecan deli chicken salad sandwich (386g)

Nutrient Value %DV
Calories 689
Fats 32g 41%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 1530mg 67%
Carbs 68g 25%
Net carbs 60g
Fiber 8g 29%
Sugar 30g
Protein 30g
Calcium 20mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes