Honey Mustard Crusted Chicken Breast with Pecans

Ingredients

• Dijon mustard

  Grey poupon

  3 tbsp or 45g

• Honey

  3 tbsp or 63g

• Butter

  Unsalted

  ⅓ cup or 76g

• Chicken breast

  Broilers or fryers, meat only, raw

  4 breast fillet or 472g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Bread crumbs

  Dry, grated, plain

  1 cup or 108g

• Basil

  Spices, dried

  1 tsp, leaves or 0.7g

• Thyme

  Spices, dried

  ½ tsp, leaves or 0.5g

• Oregano

  Spices, dried

  ½ tsp, leaves or 0.5g

• Pecans

  Nuts

  1 cup, chopped or 109g

Directions

1. Preheat the oven to 400 degrees F. Cover a sheet pan with aluminum foil and lightly butter.
2. In a small bowl, whisk together the mustard, honey, and butter. Brush the chicken breasts with the honey mixture, then season with salt and pepper.
3. In a shallow dish such as a pie pan, combine the breadcrumbs, basil, thyme, oregano, pecans, salt, and pepper. Press the chicken into the breadcrumb mixture to coat, then repeat on the other side.
4. Place on the sheet pan and bake until the chicken is no longer pink in the middle, about 25 minutes
5. Allow the chicken to rest for 5 minutes, then serve. Enjoy!

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