Low Carb Chocolate Bar
½ bar of low carb chocolate bar contains 333 Calories. The macronutrient breakdown is 8% carbs, 89% fat, and 3% protein. This is a good source of vitamin a (25% of your Daily Value).
- Makes
- 1 bar
- Prep Time
- 10 minutes
Ingredients
Vanilla extract ¼ tsp or 1g
Directions
- Melt butter and unsweetened baker's chocolate over low heat in a pan, stirring well.
- Add in heavy cream and powdered sweetener and stir.
- Add the vanilla and salt and stir.
- Pour chocolate batter into a chocolate mold. Shake gently to help chocolate spread into corners.
- Freeze for an hour and serve.
Nutrition Facts
For ½ bar of low carb chocolate bar (56g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 333 | |
| Fats | 33g | 43% |
| Saturated fats | 21g | 105% |
| Trans fats | 1g | |
| Cholesterol | 72mg | 24% |
| Sodium | 87mg | 4% |
| Carbs | 7g | 2% |
| Net carbs | 4g | |
| Fiber | 2g | 9% |
| Sugar | 0.4g | |
| Protein | 2g | |
| Calcium | 26mg | 3% |
| Iron | 3mg | 32% |
| Potassium | 134mg | 3% |
| Vitamin D | 0.5μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 50μg | |
| Caffeine | 12mg | |
| Choline | 13mg | 2% |
| Copper | 0.5mg | 53% |
| Fluoride | 1μg | |
| Folate (B9) | 5μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 49mg | 12% |
| Manganese | 1mg | 26% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 0.1mg | 1% |
| Phosphorus | 69mg | 10% |
| Retinol | 221μg | |
| Riboflavin (B2) | 0mg | 3% |
| Selenium | 1μg | 3% |
| Theobromine | 188mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 820IU | |
| Vitamin A | 225μg | 25% |
| Vitamin B12 | 0.1μg | 3% |
| Vitamin B6 | 0mg | 0.4% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 19IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.5μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 4μg | 3% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 0.4g | |
| Sucrose | 0.1g | |
| Glucose | 0.5g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 21g | 105% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.2g | |
| Cystine | 0g | |
| Glutamic acid | 0.4g | |
| Glycine | 0.1g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.2g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |
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