Loaded Potato Salad, with Bacon and Cheese

Frankly Fresh

Fat 74% Carbs 20%
Percent Calories

½ cup of loaded potato salad, with bacon and cheese (Frankly Fresh) contains 270 Calories. The macronutrient breakdown is 20% carbs, 74% fat, and 6% protein. This has a relatively high calorie density, with 270 Calories per 100g.

Nutrition Facts

For ½ cup of loaded potato salad, with bacon and cheese (100g)

Nutrient Value %DV
Calories 270
Fats 23g 29%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 270mg 12%
Carbs 14g 5%
Net carbs 13g
Fiber 1g 4%
Sugar 2g
Protein 4g
Calcium 40mg 4%
Iron 1mg 9%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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