Twice Baked Potatoes, Loaded with Cheddar Cheese and Garnished with Baconi

Dee Amore

Fat 26% Carbs 62% Protein 12%
Percent Calories

1 potato of twice baked potatoes, loaded with cheddar cheese and garnished with baconi (Dee Amore) contains 170 Calories. The macronutrient breakdown is 62% carbs, 26% fat, and 12% protein. This is a good source of potassium (15% of your Daily Value).

Nutrition Facts

For 1 potato of twice baked potatoes, loaded with cheddar cheese and garnished with baconi (142g)

Nutrient Value %DV
Calories 170
Fats 5g 6%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 360mg 16%
Carbs 27g 10%
Net carbs 24g
Fiber 3g 11%
Sugar 2g
Protein 5g
Calcium 56mg 6%
Iron 1mg 13%
Potassium 700mg 15%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes