Lithuanian Style Farmer Cheese

Bandi

Fat 53%Protein 42%
Percent Calories

¼ cup of lithuanian style farmer cheese (Bandi) contains 80 Calories. The macronutrient breakdown is 5% carbs, 53% fat, and 42% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For ¼ cup of lithuanian style farmer cheese (55g)

NutrientValue%DV
Calories80
Fats5g 6%
Saturated fats3g 15%
Trans fats0g
Cholesterol20mg 7%
Sodium0mg 0%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar1g
Protein9g
Calcium52mg 5%
Iron0mg 0%
Potassium94mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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