Linguini with Clam Sauce

Souplantation & Sweet Tomatoes

Fat 24% Carbs 59% Protein 17%
Percent Calories

1 cup of linguini with clam sauce (Souplantation & Sweet Tomatoes) contains 380 Calories. The macronutrient breakdown is 59% carbs, 24% fat, and 17% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 cup of linguini with clam sauce

Nutrient Value %DV
Calories 380
Fats 10g 13%
Saturated fats 7g 35%
Trans fats 0.5g
Cholesterol 40mg 13%
Sodium 890mg 39%
Carbs 56g 20%
Net carbs 55g
Fiber 1g 4%
Sugar 3g
Protein 16g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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