Linguine with Pancetta and Sauteed Cherry Tomatoes

Linguine with Pancetta and Sauteed Cherry Tomatoes
Fat 50% Carbs 33% Protein 17%
Percent Calories

1 serving of linguine with pancetta and sauteed cherry tomatoes contains 652 Calories. The macronutrient breakdown is 33% carbs, 50% fat, and 17% protein. This is a good source of protein (49% of your Daily Value), potassium (11% of your Daily Value), and calcium (29% of your Daily Value).

Makes
4 servings
Prep Time
20 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Cook and coarsely chop bacon.
  2. Cook pasta in pot of boiling salted water until tender but still firm to bite. Drain, reserving 1 cup liquid. Return pasta to pot.
  3. Meanwhile, heat oil in large skillet over medium-high heat. Add garlic; stir 30 seconds. Add bacon and crushed red pepper; saut until bacon is crisp, about 4 minutes. Add tomatoes; saut until soft, about 4 minutes.
  4. Transfer tomato mixture to pot with pasta. Add 3/4 cup cheese and 1/3 cup basil. Toss over medium heat until cheese melts and sauce coats pasta, adding cooking liquid by 1/4 cupfuls if dry. Season with salt and pepper. Transfer to bowl. Sprinkle with basil. Serve remaining cheese alongside.

Nutrition Facts

For 1 serving of linguine with pancetta and sauteed cherry tomatoes (280g)

Nutrient Value %DV
Calories 652
Fats 36g 47%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 106mg 35%
Sodium 236mg 10%
Carbs 54g 20%
Net carbs 53g
Fiber 2g 5%
Sugar 4g
Protein 28g
Calcium 293mg 29%
Iron 4mg 49%
Potassium 540mg 11%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene 113μg
Beta carotene 679μg
Caffeine 0mg
Choline 28mg 5%
Copper 0.3mg 31%
Fluoride 4μg
Folate (B9) 173μg 43%
Lycopene 2875μg
Magnesium 75mg 18%
Manganese 1mg 33%
Niacin 5mg 30%
Pantothenic acid 1mg 15%
Phosphorus 468mg 67%
Retinol 53μg
Riboflavin (B2) 1mg 41%
Selenium 14μg 25%
Theobromine 0mg
Thiamine 1mg 58%
Vitamin A IU 1406IU
Vitamin A 115μg 13%
Vitamin B12 1μg 35%
Vitamin B6 0.3mg 26%
Vitamin C 18mg 20%
Vitamin D IU 11IU
Vitamin D2 0μg
Vitamin D3 0.3μg
Vitamin E 3mg 19%
Vitamin K 40μg 33%
Zinc 3mg 24%
Sugars
Sugar 4g
Sucrose 0.3g
Glucose 1g
Fructose 2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 12g 60%
Monounsaturated fats 18g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 2g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.3g
Glutamic acid 5g
Glycine 1g
Histidine 0.4g
Hydroxyproline 0g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.3g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 0.4g
Tryptophan 0.2g
Tyrosine 0.4g
Valine 1g

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