Lemon Cheese Danish

Bon Appetit!

Fat 52% Carbs 43%
Percent Calories

1 danish of lemon cheese danish (Bon Appetit!) contains 450 Calories. The macronutrient breakdown is 43% carbs, 52% fat, and 5% protein. This has a relatively high calorie density, with 346 Calories per 100g.

Nutrition Facts

For 1 danish of lemon cheese danish (130g)

Nutrient Value %DV
Calories 450
Fats 26g 33%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 220mg 10%
Carbs 48g 17%
Net carbs 47g
Fiber 1g 4%
Sugar 16g
Protein 6g
Calcium 14mg 1%
Iron 1mg 13%
Potassium 107mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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