Lemon Blueberry Scones

Schwartz Brothers Bakery

Fat 42% Carbs 52%
Percent Calories

1 serving of lemon blueberry scones (Schwartz Brothers Bakery) contains 190 Calories. The macronutrient breakdown is 52% carbs, 42% fat, and 6% protein. This has a relatively high calorie density, with 333 Calories per 100g.

Nutrition Facts

For 1 serving of lemon blueberry scones (57g)

Nutrient Value %DV
Calories 190
Fats 9g 12%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 240mg 10%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar 10g
Protein 3g
Calcium 29mg 3%
Iron 1mg 12%
Potassium 36mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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