Superfood Baked Salmon

Ingredients

• Atlantic salmon

  Fish, wild, raw

  16 oz or 454g

• Brussels sprouts

  Raw

  2 cup or 176g

• Blueberries

  Raw

  1 cup or 148g

• Basil

  Fresh

  ¼ cup leaves, whole or 6g

• Olive oil

  Salad or cooking

  ¼ cup or 54g

• Balsamic vinegar

  3 tbsp or 48g

• Garlic

  Raw

  2 cloves, minced or 6g

• Pepper

  Spices, black

  ½ tsp or 1g

• Salt

  Table

  ¼ tsp or 2g

• Lemons

  Raw, with peel

  2 fruit without seeds or 216g

Directions

1. Preheat the oven to 400°F.
2. Clean the salmon fillets and place them on a lined sheet pan.
3. Quarter the Brussels sprouts and add them to the pan with the salmon.
4. Sprinkle sea salt over the salmon and vegetables.
5. Mash the blueberries slightly in a bowl.
6. Mix in 1/4 cup olive oil, 1/4 tsp each of salt and pepper, basil, garlic, and balsamic vinegar.
7. Drizzle 2-3 tbsp olive oil over the salmon and Brussels sprouts.
8. Spoon the blueberry mixture over the salmon fillets.
9. Squeeze lemon juice over the salmon and vegetables, then place lemon slices on top.
10. Sprinkle with extra black pepper.
11. Bake in the oven for 15 minutes.
12. Broil for an additional 1-2 minutes to crisp the Brussels sprouts and salmon skin.
13. Remove from the oven, serve, and enjoy.

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