Salmon Baked in Foil

Ingredients

• Atlantic salmon

  Fish, wild, raw

  4 fillet or 1.58kg

• Olive oil

  Salad or cooking

  3 tbsp or 41g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Tomatoes

  Crushed, canned

  1 can (15 oz) or 425g

• Shallots

  Raw

  2 shallot (medium) or 85g

• Lemon juice

  Raw

  2 tbsp or 30g

• Oregano

  Spices, dried

  1 tsp, ground or 2g

• Thyme

  Spices, dried

  1 tsp, ground or 1g

Directions

1. Preheat the oven to 400 degrees F.
2. Sprinkle salmon with 2 teaspoons olive oil, salt, and pepper. Stir the tomatoes, shallots, 2 tablespoons of oil, lemon juice, oregano, thyme, salt and pepper in a medium bowl to blend.
3. Place a salmon fillet, oiled side down, atop a sheet of foil. Wrap the ends of the foil to form a spiral shape. Spoon the tomato mixture over the salmon. Fold the sides of the foil over the fish and tomato mixture, covering completely; seal the packets closed. Place the foil packet on a heavy, large baking sheet. Repeat until all of the salmon have been individually wrapped in foil and placed on the baking sheet. Bake until the salmon is just cooked through, about 25 minutes. Using a large metal spatula, transfer the foil packets to plates and serve.

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