Scones, Blueberry Lemon

Private Selection

Fat 40% Carbs 54%
Percent Calories

1 scone of scones, blueberry lemon (Private Selection) contains 270 Calories. The macronutrient breakdown is 54% carbs, 40% fat, and 6% protein. This has a relatively high calorie density, with 360 Calories per 100g.

Nutrition Facts

For 1 scone of scones, blueberry lemon (75g)

Nutrient Value %DV
Calories 270
Fats 12g 15%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 320mg 14%
Carbs 37g 13%
Net carbs 36g
Fiber 1g 4%
Sugar 14g
Protein 4g
Calcium 80mg 8%
Iron 2mg 21%
Potassium 120mg 3%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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