Lasagna, Tuscan-Recipe Chicken

Sam's Choice

Fat 39% Carbs 32% Protein 29%
Percent Calories

1 cup of lasagna, tuscan-recipe chicken (Sam's Choice) contains 300 Calories. The macronutrient breakdown is 32% carbs, 39% fat, and 29% protein. This is a good source of protein (39% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 cup of lasagna, tuscan-recipe chicken (226g)

Nutrient Value %DV
Calories 300
Fats 13g 17%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 590mg 26%
Carbs 24g 9%
Net carbs 22g
Fiber 2g 7%
Sugar 3g
Protein 22g
Calcium 300mg 30%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats 4g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes