Large Ravioli, 4 Cheese

Nino's

Fat 28%Carbs 55%Protein 17%
Percent Calories

1 cup of large ravioli, 4 cheese (Nino's) contains 320 Calories. The macronutrient breakdown is 55% carbs, 28% fat, and 17% protein. This is a good source of protein (25% of your Daily Value), calcium (33% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 cup of large ravioli, 4 cheese (149g)

NutrientValue%DV
Calories320
Fats10g 13%
Saturated fats5g 25%
Trans fats0g
Cholesterol50mg 17%
Sodium250mg 11%
Carbs44g 16%
Net carbs44g
Fiber0g 0%
Sugar2g
Protein14g
Calcium325mg 33%
Iron4mg 45%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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