Creamy Cheese And Lemon Ravioli

Creamy Cheese And Lemon Ravioli
Fat 40%Carbs 42%Protein 19%
Percent Calories

1 serving of creamy cheese and lemon ravioli contains 330 Calories. The macronutrient breakdown is 42% carbs, 40% fat, and 19% protein. This is a good source of protein (28% of your Daily Value), fiber (17% of your Daily Value), and calcium (23% of your Daily Value).

Makes
8 servings
Prep Time
40 minutes
Cook Time
5 minutes

Ingredients

Directions

  1. In a food processor, combine flour, eggs, olive oil, and lemon zest to form a crumbly dough. Adjust with more oil or flour if needed. Knead by hand until smooth, then shape into four logs, wrap in cling film, and chill for at least 30 minutes.
  2. Flour each dough log and roll through a pasta machine from the widest to the thinnest setting. Keep sheets moist under a damp towel. Alternatively, roll by hand with a rolling pin.
  3. Cut circles from the dough sheets using a pastry cutter or glass. Gather offcuts, re-roll, and cut more circles.
  4. Mix cream cheese and Parmesan cheese, season with salt and pepper.
  5. Brush edges of a dough circle with egg white, place a teaspoon of filling in the center, cover with another circle, and seal edges.
  6. Place ravioli on a semolina-dusted tray. Refrigerate if not cooking immediately. Boil in a large pot of water for 2-3 minutes.
  7. Drain ravioli, return to the pan, and toss with butter. Serve with grated Romano cheese and a lemon wedge.

Nutrition Facts

For 1 serving of creamy cheese and lemon ravioli (114g)

NutrientValue%DV
Calories330
Fats15g 19%
Saturated fats7g 37%
Trans fats0.1g
Cholesterol101mg 34%
Sodium373mg 16%
Carbs35g 13%
Net carbs31g
Fiber5g 17%
Sugar2g
Protein16g
Calcium233mg 23%
Iron2mg 27%
Potassium276mg 6%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene21μg
Caffeine0mg
Choline75mg 14%
Copper0.2mg 23%
Fluoride0.3μg
Folate (B9)35μg 9%
Lycopene0μg
Magnesium73mg 17%
Manganese2mg 80%
Niacin2mg 14%
Pantothenic acid1mg 17%
Phosphorus338mg 48%
Retinol122μg
Riboflavin (B2)0.3mg 22%
Selenium39μg 70%
Theobromine0mg
Thiamine0.3mg 21%
Vitamin A IU443IU
Vitamin A124μg 14%
Vitamin B121μg 25%
Vitamin B60.2mg 18%
Vitamin C0mg 0%
Vitamin D IU23IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 6%
Vitamin K3μg 2%
Zinc2mg 18%
Sugars
Sugar2g
Sucrose0.2g
Glucose0.1g
Fructose0g
Lactose1g
Maltose0g
Galactose0g
Starch26g
Fats
Saturated fats7g 37%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0.1g
Fatty Acids
Total omega 30.1g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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