4 Cheese Ravioli

Trader Joe's

4 Cheese Ravioli
Fat 36% Carbs 50% Protein 14%
Percent Calories

1 cup of 4 cheese ravioli (Trader Joe's) contains 250 Calories. The macronutrient breakdown is 50% carbs, 36% fat, and 14% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 cup of 4 cheese ravioli (94g)

Nutrient Value %DV
Calories 250
Fats 10g 13%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 620mg 27%
Carbs 31g 11%
Net carbs 30g
Fiber 1g 4%
Sugar 5g
Protein 9g
Calcium 78mg 8%
Iron 1mg 9%
Potassium 282mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes