Large Breakfast Combo, Breakfast Potatoes

IHOP

Fat 41% Carbs 52%
Percent Calories

1 Order of large breakfast combo, breakfast potatoes (IHOP) contains 11410 Calories. The macronutrient breakdown is 52% carbs, 41% fat, and 7% protein. This is a good source of protein (354% of your Daily Value) and fiber (675% of your Daily Value).

Nutrition Facts

For 1 Order of large breakfast combo, breakfast potatoes

Nutrient Value %DV
Calories 11410
Fats 515g 660%
Saturated fats 91g 455%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 59610mg 2592%
Carbs 1498g 545%
Net carbs 1309g
Fiber 189g 675%
Sugar 41g
Protein 198g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 41g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 91g 455%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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