Kit's Organic Fruit + Nut Bar, Dark Chocolate Almond Coconut

CLIF

Fat 48%Carbs 45%
Percent Calories

1 bar of kit's organic fruit + nut bar, dark chocolate almond coconut (CLIF) contains 190 Calories. The macronutrient breakdown is 45% carbs, 48% fat, and 7% protein. This is a good source of fiber (18% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 1 bar of kit's organic fruit + nut bar, dark chocolate almond coconut (48g)

NutrientValue%DV
Calories190
Fats12g 15%
Saturated fats5g 23%
Trans fats0g
Cholesterol0mg 0%
Sodium105mg 5%
Carbs25g 9%
Net carbs20g
Fiber5g 18%
Sugar15g
Protein4g
Calcium40mg 4%
Iron1mg 14%
Potassium320mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats5g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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