Keto Salsa Verde Pulled Pork

Ideal Nutrition

Fat 52% Protein 43%
Percent Calories

1 meal of keto salsa verde pulled pork (Ideal Nutrition) contains 570 Calories. The macronutrient breakdown is 6% carbs, 52% fat, and 43% protein. This is a good source of protein (109% of your Daily Value), potassium (21% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 1 meal of keto salsa verde pulled pork

Nutrient Value %DV
Calories 570
Fats 33g 42%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 175mg 58%
Sodium 550mg 24%
Carbs 8g 3%
Net carbs 5g
Fiber 3g 11%
Sugar 3g
Protein 61g
Calcium 403mg 40%
Iron 2mg 27%
Potassium 987mg 21%
Vitamin D 1μg 9%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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