Stuffed Chorizo Burgers with Salsa Verde

Stuffed Chorizo Burgers with Salsa Verde
Fat 47%Carbs 17%Protein 36%
Percent Calories

1 servings of stuffed chorizo burgers with salsa verde contains 540 Calories. The macronutrient breakdown is 17% carbs, 47% fat, and 36% protein. This is a good source of protein (87% of your Daily Value), potassium (17% of your Daily Value), and calcium (25% of your Daily Value).

Makes
6 servings
Prep Time
45 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Cook the chorizo in a skillet over medium heat, crumbling it until cooked through, about 4-6 minutes. Drain and let cool slightly.
  2. Combine the chorizo with cheese, half of the cilantro, garlic, and jalapeno.
  3. Shape the ground beef into 1/4-inch thick patties, two patties per burger.
  4. Spread the chorizo mixture over half the patties, leaving a 1/2-inch border. Top with remaining patties and pinch edges to seal. Refrigerate for 30 minutes.
  5. Season the burgers with salt and pepper.
  6. Grill on a greased rack over medium heat, covered, until the internal temperature reaches 160°F, about 6-8 minutes per side. Tent with foil and let rest for 4-5 minutes.
  7. Grill the buns until golden brown.
  8. Serve the burgers on buns with salsa verde, red onions, tomatoes, hot sauce, and remaining cilantro.

Nutrition Facts

For 1 servings of stuffed chorizo burgers with salsa verde (287g)

NutrientValue%DV
Calories540
Fats28g 36%
Saturated fats13g 63%
Trans fats0.3g
Cholesterol144mg 48%
Sodium1226mg 53%
Carbs24g 9%
Net carbs22g
Fiber2g 7%
Sugar5g
Protein48g
Calcium254mg 25%
Iron6mg 74%
Potassium786mg 17%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene33μg
Caffeine0mg
Choline146mg 27%
Copper0.2mg 26%
Fluoride34μg
Folate (B9)59μg 15%
Lycopene0μg
Magnesium66mg 16%
Manganese0.5mg 21%
Niacin11mg 72%
Pantothenic acid2mg 30%
Phosphorus518mg 74%
Retinol24μg
Riboflavin (B2)0.5mg 38%
Selenium49μg 89%
Theobromine0mg
Thiamine0.4mg 34%
Vitamin A IU411IU
Vitamin A34μg 4%
Vitamin B124μg 177%
Vitamin B61mg 57%
Vitamin C5mg 6%
Vitamin D IU25IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E0.5mg 3%
Vitamin K5μg 4%
Zinc10mg 89%
Sugars
Sugar5g
Sucrose0g
Glucose0.3g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats13g 63%
Monounsaturated fats11g
Polyunsaturated fats2g
Trans fats0.3g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine3g
Aspartic acid4g
Cystine1g
Glutamic acid8g
Glycine3g
Histidine2g
Hydroxyproline0.4g
Isoleucine2g
Leucine4g
Lysine4g
Methionine1g
Phenylalanine2g
Proline3g
Serine2g
Threonine2g
Tryptophan0.3g
Tyrosine2g
Valine2g

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