Italian Sub Sandwich

Sandwiches - Italian Sub, Pizza Shoppe

Fat 56% Carbs 20% Protein 23%
Percent Calories

254 g of italian sub sandwich (Sandwiches - Italian Sub, Pizza Shoppe) contains 760 Calories. The macronutrient breakdown is 20% carbs, 56% fat, and 23% protein. This is a good source of protein (80% of your Daily Value), calcium (35% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 254 g of italian sub sandwich (254g)

Nutrient Value %DV
Calories 760
Fats 48g 62%
Saturated fats 22g 110%
Trans fats 0g
Cholesterol 120mg 40%
Sodium 2440mg 106%
Carbs 39g 14%
Net carbs 36g
Fiber 3g 11%
Sugar 4g
Protein 45g
Calcium 350mg 35%
Iron 5mg 68%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 22g 110%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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