Spaghetti Sandwiches

Spaghetti Sandwiches
Fat 54% Carbs 34% Protein 12%
Percent Calories

1 Sandwich of spaghetti sandwiches contains 281 Calories. The macronutrient breakdown is 34% carbs, 54% fat, and 12% protein. This is a good source of protein (15% of your Daily Value) and vitamin b12 (21% of your Daily Value).

Makes
20 Sandwich
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Cook pasta as per package directions. Drain and set aside.
  2. To a large dutch oven over medium-high heat, add ground beef and Italian seasoning. Cook until meat is no longer pink.
  3. Drain, return meat to pot and add olive oil. Stir in the sauce and cook to heat throughout. Add pasta and toss to combine, heating throughout.
  4. Butter the bread slices and serve them at the table with the spaghetti. Let everyone grab a slice of bread and place a heaping forkful or so of spaghetti into the center of the bread elongated like a hot dog. Fold the bread around it and enjoy! NOTE: Eat over the plate as it can get a bit messy.

Nutrition Facts

For 1 Sandwich of spaghetti sandwiches (117g)

Nutrient Value %DV
Calories 281
Fats 17g 21%
Saturated fats 8g 40%
Trans fats 1g
Cholesterol 41mg 14%
Sodium 327mg 14%
Carbs 24g 9%
Net carbs 22g
Fiber 2g 7%
Sugar 4g
Protein 8g
Calcium 57mg 6%
Iron 2mg 26%
Potassium 264mg 6%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 193μg
Caffeine 0mg
Choline 26mg 5%
Copper 0.1mg 12%
Fluoride 30μg
Folate (B9) 62μg 16%
Lycopene 5674μg
Magnesium 24mg 6%
Manganese 0.3mg 13%
Niacin 5mg 29%
Pantothenic acid 0.3mg 7%
Phosphorus 100mg 14%
Retinol 77μg
Riboflavin (B2) 0.2mg 13%
Selenium 17μg 31%
Theobromine 0mg
Thiamine 0.3mg 21%
Vitamin A IU 578IU
Vitamin A 93μg 10%
Vitamin B12 1μg 21%
Vitamin B6 0.2mg 14%
Vitamin C 1mg 1%
Vitamin D IU 7IU
Vitamin D2 0μg
Vitamin D3 0.2μg
Vitamin E 2mg 11%
Vitamin K 8μg 7%
Zinc 1mg 13%
Sugars
Sugar 4g
Sucrose 0.4g
Glucose 1g
Fructose 2g
Lactose 0g
Maltose 1g
Galactose 0g
Starch 16g
Fats
Saturated fats 8g 40%
Monounsaturated fats 6g
Polyunsaturated fats 1g
Trans fats 1g
Fatty Acids
Total omega 3 0.1g
Total omega 6 0.4g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.4g
Arginine 0.4g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 2g
Glycine 0.4g
Histidine 0.2g
Hydroxyproline 0.1g
Isoleucine 0.3g
Leucine 1g
Lysine 0.4g
Methionine 0.2g
Phenylalanine 0.3g
Proline 1g
Serine 0.3g
Threonine 0.3g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.4g