Spaghetti Sandwiches

Spaghetti Sandwiches
Fat 54%Carbs 34%Protein 12%
Percent Calories

1 Sandwich of spaghetti sandwiches contains 281 Calories. The macronutrient breakdown is 34% carbs, 54% fat, and 12% protein. This is a good source of protein (15% of your Daily Value) and vitamin b12 (21% of your Daily Value).

Makes
20 Sandwich
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Cook pasta as per package directions. Drain and set aside.
  2. To a large dutch oven over medium-high heat, add ground beef and Italian seasoning. Cook until meat is no longer pink.
  3. Drain, return meat to pot and add olive oil. Stir in the sauce and cook to heat throughout. Add pasta and toss to combine, heating throughout.
  4. Butter the bread slices and serve them at the table with the spaghetti. Let everyone grab a slice of bread and place a heaping forkful or so of spaghetti into the center of the bread elongated like a hot dog. Fold the bread around it and enjoy! NOTE: Eat over the plate as it can get a bit messy.

Nutrition Facts

For 1 Sandwich of spaghetti sandwiches (117g)

NutrientValue%DV
Calories281
Fats17g 21%
Saturated fats8g 40%
Trans fats1g
Cholesterol41mg 14%
Sodium327mg 14%
Carbs24g 9%
Net carbs22g
Fiber2g 7%
Sugar4g
Protein8g
Calcium57mg 6%
Iron2mg 26%
Potassium264mg 6%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene193μg
Caffeine0mg
Choline26mg 5%
Copper0.1mg 12%
Fluoride30μg
Folate (B9)62μg 16%
Lycopene5674μg
Magnesium24mg 6%
Manganese0.3mg 13%
Niacin5mg 29%
Pantothenic acid0.3mg 7%
Phosphorus100mg 14%
Retinol77μg
Riboflavin (B2)0.2mg 13%
Selenium17μg 31%
Theobromine0mg
Thiamine0.3mg 21%
Vitamin A IU578IU
Vitamin A93μg 10%
Vitamin B121μg 21%
Vitamin B60.2mg 14%
Vitamin C1mg 1%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E2mg 11%
Vitamin K8μg 7%
Zinc1mg 13%
Sugars
Sugar4g
Sucrose0.4g
Glucose1g
Fructose2g
Lactose0g
Maltose1g
Galactose0g
Starch16g
Fats
Saturated fats8g 40%
Monounsaturated fats6g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.4g
Histidine0.2g
Hydroxyproline0.1g
Isoleucine0.3g
Leucine1g
Lysine0.4g
Methionine0.2g
Phenylalanine0.3g
Proline1g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.4g