Cauliflower Crusted Grilled Cheese Sandwiches

Ingredients

• Cauliflower

  Raw

  8 floweret or 104g

• Egg

  Whole, fresh eggs

  1 large or 50g

• Parmesan cheese

  Shredded

  ½ cup or 40g

• Italian Seasoning

  Shoppers Value

  1 tsp or 4g

• Cheddar cheese

  2 slice (1 oz) or 56g

Directions

1. Preheat oven to 450 degrees F. Place cauliflower into food processor and pulse until crumbs about half the size of a grain of rice.
2. Place cauliflower into large microwave safe bowl and microwave for 2 minutes; it should be soft and tender.
3. Stir cauliflower to mix up the bottom and top cauliflower. Place back into the microwave and cook for another 3 minutes Remove and stir again so that all the cauliflower cooks evenly. Place back into microwave and cook for 5 minutes. At this point, you should see the cauliflower is starting to become more dry. Microwave for another 5 minutes. Cauliflower should still be slightly moist to the touch, but should look dry and clumped up.
4. Add in egg, parmesan, and seasoning. Stir to combine until smooth paste forms. Divide dough into 4 equal parts. Place onto large baking sheet lined with parchment paper or silpat mat. Using your knuckles and fingers, shape into square bread slices about 1/2 inch thick. Bake cauliflower bread for about 15-18 minutes or until golden brown. Remove from oven and let cool a few minutes.
5. Using a good spatula, carefully slide cauliflower bread off of parchment paper. Make 2 cauliflower sandwiches by adding a slice of cheese in between each pair of bread slices. Place sandwiches into oven and bake for several minutes (5-10 minutes) until cheese is completely melted and bread is toasty.

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