Italian Ground Turkey Skillet

Ingredients

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Onions

  Raw

  1 medium or 110g

• Green bell pepper

  Sweet, green, raw

  1 medium or 119g

• Garlic

  Raw

  2 cloves, minced or 6g

• Ground turkey, 93% lean, 7% fat, raw

  1 lb or 453g

• White beans

  Mature seeds, canned

  4 cup or 1.05kg

• Tomatoes, Fire Roasted, Diced

  Del Monte

  2 cup or 504g

• Italian Seasoning

  Shoppers Value

  1 ½ tsp or 6g

• Salt

  Table

  ¾ tsp or 5g

• Pepper

  Spices, black

  ½ tsp or 1g

• Spinach

  Raw

  2 cup or 60g

• Parmesan cheese

  Low sodium

  ½ cup, grated or 50g

Directions

1. Heat olive oil in a large nonstick skillet over medium heat. Add the chopped onion and bell pepper, sautéing for about 5 minutes until tender. Add minced garlic and cook for an additional 30 seconds until fragrant.
2. Add the ground turkey, cooking and breaking it up with a spoon until fully cooked, about 7-8 minutes.
3. Stir in Italian seasoning, salt, and black pepper, mixing well to combine.
4. Add cannellini beans and fire-roasted tomatoes, stirring to mix. Incorporate spinach and stir until slightly wilted, about 2 minutes.
5. Sprinkle with grated Parmesan cheese and serve immediately.

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