Ice Cream, Cookies And Cream

GreenWise

Fat 52% Carbs 43%
Percent Calories

⅔ cup of ice cream, cookies and cream (GreenWise) contains 230 Calories. The macronutrient breakdown is 43% carbs, 52% fat, and 5% protein. This has a moderate calorie density, with 225 Calories per 100g.

Nutrition Facts

For ⅔ cup of ice cream, cookies and cream (102g)

Nutrient Value %DV
Calories 230
Fats 13g 17%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 95mg 4%
Carbs 24g 9%
Net carbs 24g
Fiber 0g 0%
Sugar 19g
Protein 3g
Calcium 80mg 8%
Iron 1mg 14%
Potassium 170mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes