Ice Cream, Cookies and Cream

My/Mochi

Fat 26% Carbs 70%
Percent Calories

1 contianer of ice cream, cookies and cream (My/Mochi) contains 630 Calories. The macronutrient breakdown is 70% carbs, 26% fat, and 4% protein. This is a good source of potassium (7% of your Daily Value) and calcium (16% of your Daily Value).

Nutrition Facts

For 1 contianer of ice cream, cookies and cream (258g)

Nutrient Value %DV
Calories 630
Fats 18g 23%
Saturated fats 11g 55%
Trans fats 0.5g
Cholesterol 50mg 17%
Sodium 115mg 5%
Carbs 110g 40%
Net carbs 109g
Fiber 1g 4%
Sugar 80g
Protein 7g
Calcium 160mg 16%
Iron 1mg 9%
Potassium 320mg 7%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 80g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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