Warm Skillet Sour Cherries with Vanilla Ice Cream
1 serving of warm skillet sour cherries with vanilla ice cream contains 951 Calories. The macronutrient breakdown is 60% carbs, 36% fat, and 4% protein. This is a good source of protein (16% of your Daily Value), fiber (15% of your Daily Value), and potassium (13% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 20 minutes
- Cook Time
- 30 minutes
Ingredients
- Grenadine syrup
2 tbsp or 40g
Directions
- Rub together sugar and lemon juice in a 12-inch heavy skillet with your fingertips until mixture resembles wet sand. Heat over moderately high heat, swirling skillet slowly, until sugar is melted and pale golden, 5 to 6 minutes. Add butter and swirl skillet until incorporated, about 30 seconds (mixture will bubble up). Add cherries, swirling skillet to coat, and bring to a boil (cherries will exude liquid; caramel will harden). Cook cherries, swirling skillet, until caramel is dissolved, 5 to 8 minutes. Pour through a medium-mesh sieve set over a bowl, then return liquid to skillet and boil until reduced to about 3/4 cup, 6 to 8 minutes. Remove from heat, then add cherries and kirsch. Return to stove and boil 30 seconds.
- Spoon warm cherries into shallow bowls and top with scoops of ice cream.
Nutrition Facts
For 1 serving of warm skillet sour cherries with vanilla ice cream (463g)
Nutrient | Value | %DV |
---|---|---|
Calories | 951 | |
Fats | 39g | 50% |
Saturated fats | 25g | 123% |
Trans fats | 0.1g | |
Cholesterol | 210mg | 70% |
Sodium | 154mg | 7% |
Carbs | 146g | 53% |
Net carbs | 141g | |
Fiber | 4g | 15% |
Sugar | 129g | |
Protein | 9g | |
Calcium | 272mg | 27% |
Iron | 2mg | 19% |
Potassium | 612mg | 13% |
Vitamin D | 1μg | 5% |
Vitamins and Minerals | ||
Alpha carotene | 2μg | |
Beta carotene | 330μg | |
Caffeine | 0mg | |
Choline | 61mg | 11% |
Copper | 0.3mg | 36% |
Fluoride | 0.1μg | |
Folate (B9) | 30μg | 8% |
Lycopene | 0μg | |
Magnesium | 41mg | 10% |
Manganese | 0.1mg | 4% |
Niacin | 1mg | 6% |
Pantothenic acid | 1mg | 22% |
Phosphorus | 267mg | 38% |
Retinol | 415μg | |
Riboflavin (B2) | 0.5mg | 36% |
Selenium | 8μg | 15% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 12% |
Vitamin A IU | 1944IU | |
Vitamin A | 443μg | 49% |
Vitamin B12 | 1μg | 35% |
Vitamin B6 | 0.1mg | 11% |
Vitamin C | 7mg | 8% |
Vitamin D IU | 29IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 2mg | 10% |
Vitamin K | 5μg | 4% |
Zinc | 1mg | 11% |
Sugars | ||
Sugar | 129g | |
Sucrose | 50g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 25g | 123% |
Monounsaturated fats | 11g | |
Polyunsaturated fats | 2g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.3g | |
Arginine | 0.3g | |
Aspartic acid | 0g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.3g | |
Histidine | 0.2g | |
Hydroxyproline | 0g | |
Isoleucine | 0.4g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.2g | |
Phenylalanine | 0.3g | |
Proline | 1g | |
Serine | 0.4g | |
Threonine | 0.3g | |
Tryptophan | 0.1g | |
Tyrosine | 0.3g | |
Valine | 0.4g |