Warm Skillet Sour Cherries with Vanilla Ice Cream

Fat 36%Carbs 60%
Percent Calories

1 serving of warm skillet sour cherries with vanilla ice cream contains 951 Calories. The macronutrient breakdown is 60% carbs, 36% fat, and 4% protein. This is a good source of protein (16% of your Daily Value), fiber (15% of your Daily Value), and potassium (13% of your Daily Value).

Makes
4 servings
Prep Time
20 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Rub together sugar and lemon juice in a 12-inch heavy skillet with your fingertips until mixture resembles wet sand. Heat over moderately high heat, swirling skillet slowly, until sugar is melted and pale golden, 5 to 6 minutes. Add butter and swirl skillet until incorporated, about 30 seconds (mixture will bubble up). Add cherries, swirling skillet to coat, and bring to a boil (cherries will exude liquid; caramel will harden). Cook cherries, swirling skillet, until caramel is dissolved, 5 to 8 minutes. Pour through a medium-mesh sieve set over a bowl, then return liquid to skillet and boil until reduced to about 3/4 cup, 6 to 8 minutes. Remove from heat, then add cherries and kirsch. Return to stove and boil 30 seconds.
  2. Spoon warm cherries into shallow bowls and top with scoops of ice cream.

Nutrition Facts

For 1 serving of warm skillet sour cherries with vanilla ice cream (463g)

NutrientValue%DV
Calories951
Fats39g 50%
Saturated fats25g 123%
Trans fats0.1g
Cholesterol210mg 70%
Sodium154mg 7%
Carbs146g 53%
Net carbs141g
Fiber4g 15%
Sugar129g
Protein9g
Calcium272mg 27%
Iron2mg 19%
Potassium612mg 13%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene2μg
Beta carotene330μg
Caffeine0mg
Choline61mg 11%
Copper0.3mg 36%
Fluoride0.1μg
Folate (B9)30μg 8%
Lycopene0μg
Magnesium41mg 10%
Manganese0.1mg 4%
Niacin1mg 6%
Pantothenic acid1mg 22%
Phosphorus267mg 38%
Retinol415μg
Riboflavin (B2)0.5mg 36%
Selenium8μg 15%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU1944IU
Vitamin A443μg 49%
Vitamin B121μg 35%
Vitamin B60.1mg 11%
Vitamin C7mg 8%
Vitamin D IU29IU
Vitamin D20μg
Vitamin D31μg
Vitamin E2mg 10%
Vitamin K5μg 4%
Zinc1mg 11%
Sugars
Sugar129g
Sucrose50g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats25g 123%
Monounsaturated fats11g
Polyunsaturated fats2g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.3g
Aspartic acid0g
Cystine0g
Glutamic acid1g
Glycine0.3g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.3g
Proline1g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g

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