Honey Roasted Ravioli, Pumpkin

Trader Joe's

Honey Roasted Ravioli, Pumpkin
Fat 20% Carbs 65% Protein 14%
Percent Calories

1 cup of honey roasted ravioli, pumpkin (Trader Joe's) contains 220 Calories. The macronutrient breakdown is 65% carbs, 20% fat, and 14% protein. This is a good source of protein (14% of your Daily Value) and vitamin a (133% of your Daily Value).

Nutrition Facts

For 1 cup of honey roasted ravioli, pumpkin (100g)

Nutrient Value %DV
Calories 220
Fats 5g 6%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 160mg 7%
Carbs 36g 13%
Net carbs 33g
Fiber 3g 11%
Sugar 4g
Protein 8g
Calcium 90mg 9%
Iron 1mg 13%
Potassium 190mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1200μg 133%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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