Roast Pumpkin Frittata

Ingredients

• Pumpkin

  Raw

  1 ⅓ cup, cubed or 155g

• Cinnamon

  Spices, ground

  ½ tsp or 1g

• Chili powder

  Spices

  1 tsp or 3g

• Olive oil

  Salad or cooking

  ½ tbsp or 7g

• Pam cooking spray

  Oil, original

  1 spray , about 1/3 second or 0.3g

• Onions

  Raw

  ½ large or 75g

• Turmeric

  Spices, ground

  1 tsp or 2g

• Paprika

  Spices

  1 tsp or 2g

• Egg

  Whole, fresh eggs

  2 extra large or 112g

• Feta cheese

  ⅔ cup, crumbled or 100g

Directions

1. Preheat oven to 450 degrees F.
2. Dice pumpkin into small cubes, mix with cinnamon, chili powder, and olive oil. Spread onto a sheet pan and roast in the oven for about 30 minutes or until tender.
3. Spray frying pan with oil, fry diced onion until it starts to become see-through, add turmeric and paprika and fry for another 30 seconds to become fragrant.
4. Add pre-roasted pumpkin, spreading in an even layer. Crack in 2 eggs, and top with feta cheese and fry until eggs are set.
5. Serve and enjoy!