Honey Roasted Mixed Nuts with Peanuts

Rural King

Fat 68%Carbs 19%Protein 13%
Percent Calories

¼ cup of honey roasted mixed nuts with peanuts (Rural King) contains 170 Calories. The macronutrient breakdown is 19% carbs, 68% fat, and 13% protein. This has a relatively high calorie density, with 567 Calories per 100g.

Nutrition Facts

For ¼ cup of honey roasted mixed nuts with peanuts (30g)

NutrientValue%DV
Calories170
Fats14g 18%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium90mg 4%
Carbs9g 3%
Net carbs7g
Fiber2g 7%
Sugar4g
Protein6g
Calcium26mg 3%
Iron1mg 14%
Potassium188mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats8g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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