Homemade Onion Rings

Cheddar's Scratch Kitchen

Fat 63% Carbs 31%
Percent Calories

1 Serving of homemade onion rings (Cheddar's Scratch Kitchen) contains 1140 Calories. The macronutrient breakdown is 31% carbs, 63% fat, and 5% protein. This is a good source of protein (27% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 Serving of homemade onion rings

Nutrient Value %DV
Calories 1140
Fats 80g 103%
Saturated fats 28g 140%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 1060mg 46%
Carbs 89g 32%
Net carbs 82g
Fiber 7g 25%
Sugar 8g
Protein 15g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 28g 140%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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