Home Style Meals, Beef Pot Roast

Boston Market Grocery

Fat 27% Carbs 50% Protein 24%
Percent Calories

1 package of home style meals, beef pot roast (Boston Market Grocery) contains 330 Calories. The macronutrient breakdown is 50% carbs, 27% fat, and 24% protein. This is a good source of protein (36% of your Daily Value), fiber (18% of your Daily Value), and vitamin a (50% of your Daily Value).

Nutrition Facts

For 1 package of home style meals, beef pot roast (425g)

Nutrient Value %DV
Calories 330
Fats 10g 13%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 1510mg 66%
Carbs 42g 15%
Net carbs 37g
Fiber 5g 18%
Sugar 6g
Protein 20g
Calcium 130mg 13%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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