Beef Pot Roast

Take Home Meals

Fat 43%Carbs 31%Protein 25%
Percent Calories

1 container of beef pot roast (Take Home Meals) contains 410 Calories. The macronutrient breakdown is 31% carbs, 43% fat, and 25% protein. This is a good source of protein (45% of your Daily Value), fiber (14% of your Daily Value), and potassium (21% of your Daily Value).

Nutrition Facts

For 1 container of beef pot roast

NutrientValue%DV
Calories410
Fats19g 24%
Saturated fats8g 40%
Trans fats0g
Cholesterol90mg 30%
Sodium1680mg 73%
Carbs31g 11%
Net carbs27g
Fiber4g 14%
Sugar5g
Protein25g
Calcium118mg 12%
Iron3mg 38%
Potassium967mg 21%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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