Heuvos Rancheros

Ingredients

• Olive oil

  Salad or cooking

  ¼ tsp or 1g

• Onions

  Raw

  ¼ medium or 28g

• Tomatoes

  Red, ripe, raw, year round average

  ½ medium whole or 62g

• Pace diced green chilies

  Campbell soup company

  ½ tbsp or 8g

• Cumin

  Spices, cumin seed

  ½ tbsp, whole or 3g

• Salt

  Table

  ½ dash or 0.2g

• Pepper

  Spices, black

  ½ dash or 0.05g

• Tortillas

  Ready-to-bake or -fry, corn

  1 tortilla or 24g

• Egg

  Whole, fresh eggs

  1 extra large or 56g

• Lettuce

  Iceberg (includes crisphead types), raw

  ⅛ cup shredded or 9g

• Cheddar cheese

  ⅛ cup, shredded or 14g

• Fresh cilantro

  Coriander leaves, raw

  ½ sprigs or 1g

Directions

1. Heat oil in a small pan. Add onions and cook one minute, add tomatoes, chilies, cumin, salt, and pepper and cook another few minutes. Set aside and keep warm.
2. In another medium non-stick pan, lightly spray the tortillas with oil on each side and heat a few minutes on both sides until tortillas gets crispy and pockets or air bubbles start to form inside. Set aside.
3. In the same pan, lightly spray more oil and add eggs, salt and pepper. Cover and cook until sunny-side up or to your liking.
4. To serve, place a tortilla on each plate, top with egg, tomatoes, lettuce, cheese and cilantro.