Herb-Crusted Chicken Breast

Publix

Fat 29% Carbs 28% Protein 43%
Percent Calories

1 tray of herb-crusted chicken breast (Publix) contains 470 Calories. The macronutrient breakdown is 28% carbs, 29% fat, and 43% protein. This is a good source of protein (87% of your Daily Value), fiber (14% of your Daily Value), and potassium (25% of your Daily Value).

Nutrition Facts

For 1 tray of herb-crusted chicken breast (340g)

Nutrient Value %DV
Calories 470
Fats 15g 19%
Saturated fats 6g 30%
Trans fats 0.5g
Cholesterol 165mg 55%
Sodium 420mg 18%
Carbs 32g 12%
Net carbs 28g
Fiber 4g 14%
Sugar 8g
Protein 49g
Calcium 52mg 5%
Iron 2mg 23%
Potassium 1175mg 25%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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