Chicken Breast, Herb Crusted

Unknown

Fat 36% Carbs 24% Protein 40%
Percent Calories

5 oz of chicken breast, herb crusted (Unknown) contains 220 Calories. The macronutrient breakdown is 24% carbs, 36% fat, and 40% protein. This is a good source of protein (36% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 5 oz of chicken breast, herb crusted (140g)

Nutrient Value %DV
Calories 220
Fats 8g 10%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 590mg 26%
Carbs 12g 4%
Net carbs 11g
Fiber 0.5g 2%
Sugar 0.5g
Protein 20g
Calcium 150mg 15%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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