Green Onions, Chopped

Wegmans Organic

Carbs 80% Protein 20%
Percent Calories

⅓ cup of green onions, chopped (Wegmans Organic) contains 10 Calories. The macronutrient breakdown is 80% carbs, 0% fat, and 20% protein. This has a relatively low calorie density, with 33 Calories per 100g.

Nutrition Facts

For ⅓ cup of green onions, chopped (30g)

Nutrient Value %DV
Calories 10
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 2g 1%
Net carbs 2g
Fiber 0.5g 2%
Sugar 0.5g
Protein 0.5g
Calcium 0mg 0%
Iron 0.4mg 5%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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