Green Beans with Sesame Seeds

Prepared Food Vegetables - Wegmans

Fat 53% Carbs 37% Protein 10%
Percent Calories

½ cup of green beans with sesame seeds (Prepared Food Vegetables - Wegmans) contains 70 Calories. The macronutrient breakdown is 37% carbs, 53% fat, and 10% protein. This has a relatively low calorie density, with 82 Calories per 100g.

Nutrition Facts

For ½ cup of green beans with sesame seeds (85g)

Nutrient Value %DV
Calories 70
Fats 5g 6%
Saturated fats 1g 3%
Trans fats
Cholesterol 0mg 0%
Sodium 120mg 5%
Carbs 7g 3%
Net carbs 6g
Fiber 1g 4%
Sugar
Protein 2g
Calcium 40mg 4%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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