1 serving of greek chicken pasta contains 503 Calories. The macronutrient breakdown is 55% carbs, 20% fat, and 26% protein. This is a good source of protein (57% of your Daily Value), fiber (33% of your Daily Value), and potassium (16% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 15 minutes
- Cook Time
- 20 minutes
Ingredients
Feta cheese 4 oz or 113g
Directions
- Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water until al dente, according to package directions, about 8 to 10 minutes; drain.
- Heat olive oil in a large skillet over medium-high heat. Add onion and garlic; sauté until fragrant, about 2 minutes. Stir in the chicken and cook, stirring occasionally, until chicken is no longer pink in the center and the juices run clear, about 5 to 6 minutes.
- Reduce heat to medium-low; add artichoke hearts, tomato, feta cheese, parsley, lemon juice, oregano, olives, and cooked pasta. Cook and stir until heated through, about 2 to 3 minutes.
- Remove from heat, season with salt and pepper, and garnish with lemon wedges. Enjoy!
- Recipe inspired by: http://allrecipes.com/recipe/12072/greek-chicken-pasta/ internalSource=recipe%20hub&referringId=16704&referringContentType=recipe%20hub
Nutrition Facts
For 1 serving of greek chicken pasta (300g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 503 | |
| Fats | 11g | 14% |
| Saturated fats | 4g | 20% |
| Trans fats | 0g | |
| Cholesterol | 72mg | 24% |
| Sodium | 745mg | 32% |
| Carbs | 69g | 25% |
| Net carbs | 59g | |
| Fiber | 9g | 33% |
| Sugar | 5g | |
| Protein | 32g | |
| Calcium | 148mg | 15% |
| Iron | 4mg | 46% |
| Potassium | 743mg | 16% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 30μg | |
| Beta carotene | 262μg | |
| Caffeine | 0mg | |
| Choline | 104mg | 19% |
| Copper | 0.4mg | 40% |
| Fluoride | 15μg | |
| Folate (B9) | 263μg | 66% |
| Lycopene | 772μg | |
| Magnesium | 101mg | 24% |
| Manganese | 1mg | 43% |
| Niacin | 14mg | 87% |
| Pantothenic acid | 2mg | 37% |
| Phosphorus | 431mg | 62% |
| Retinol | 29μg | |
| Riboflavin (B2) | 1mg | 48% |
| Selenium | 68μg | 124% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 65% |
| Vitamin A IU | 560IU | |
| Vitamin A | 52μg | 6% |
| Vitamin B12 | 0.5μg | 20% |
| Vitamin B6 | 1mg | 71% |
| Vitamin C | 15mg | 16% |
| Vitamin D IU | 4IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 2mg | 10% |
| Vitamin K | 48μg | 40% |
| Zinc | 3mg | 23% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 47g | |
| Fats | ||
| Saturated fats | 4g | 20% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.4g | |
| Glutamic acid | 7g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |













