Grandma's Gnocchi

Grandma's Gnocchi
Fat 13%Carbs 76%Protein 12%
Percent Calories

1 serving of grandma's gnocchi contains 199 Calories. The macronutrient breakdown is 76% carbs, 13% fat, and 12% protein. This is a good source of fiber (18% of your Daily Value), potassium (16% of your Daily Value), and vitamin b6 (42% of your Daily Value).

Makes
8 servings
Prep Time
15 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Lightly beat egg.
  2. Bring a large pot of salted water to a boil. Drop in potatoes and cook until tender but still firm, about 15 minutes. Drain, cool slightly, and peel. Season with salt, then mash potatoes with fork, masher, or in ricer. Place in large bowl, and stir in egg and olive oil. Knead in enough flour to make a soft dough.
  3. On a floured surface, roll dough into a long rope. Cut the rope into 1/2-inch pieces.
  4. Bring a large pot of lightly salted water to a boil. Drop in gnocchi, and cook until they float to the top, about 3 to 5 minutes. Serve with pasta sauce.

Nutrition Facts

For 1 serving of grandma's gnocchi (183g)

NutrientValue%DV
Calories199
Fats3g 4%
Saturated fats1g 3%
Trans fats0g
Cholesterol26mg 9%
Sodium39mg 2%
Carbs39g 14%
Net carbs34g
Fiber5g 18%
Sugar1g
Protein6g
Calcium28mg 3%
Iron2mg 24%
Potassium737mg 16%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene2μg
Caffeine0mg
Choline45mg 8%
Copper0.2mg 24%
Fluoride0.1μg
Folate (B9)35μg 9%
Lycopene0μg
Magnesium58mg 14%
Manganese1mg 37%
Niacin2mg 15%
Pantothenic acid1mg 14%
Phosphorus158mg 23%
Retinol11μg
Riboflavin (B2)0.1mg 8%
Selenium12μg 22%
Theobromine0mg
Thiamine0.2mg 17%
Vitamin A IU42IU
Vitamin A11μg 1%
Vitamin B120.1μg 2%
Vitamin B61mg 42%
Vitamin C31mg 35%
Vitamin D IU6IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.4mg 3%
Vitamin K4μg 4%
Zinc1mg 9%
Sugars
Sugar1g
Sucrose0.3g
Glucose1g
Fructose0.4g
Lactose0g
Maltose0g
Galactose0g
Starch33g
Fats
Saturated fats1g 3%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.3g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.3g
Methionine0.1g
Phenylalanine0.3g
Proline0.4g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.1g
Valine0.3g