Goat Cheese Spinach Salad with Grilled Chicken, Roasted Jalapeno Ranch Dressing

Gordon Biersch Brewery

Fat 58% Carbs 16% Protein 26%
Percent Calories

1 salad of goat cheese spinach salad with grilled chicken, roasted jalapeno ranch dressing (Gordon Biersch Brewery) contains 820 Calories. The macronutrient breakdown is 16% carbs, 58% fat, and 26% protein. This is a good source of protein (95% of your Daily Value), fiber (14% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 salad of goat cheese spinach salad with grilled chicken, roasted jalapeno ranch dressing

Nutrient Value %DV
Calories 820
Fats 52g 67%
Saturated fats 17g 85%
Trans fats 0.5g
Cholesterol 280mg 93%
Sodium 2090mg 91%
Carbs 33g 12%
Net carbs 29g
Fiber 4g 14%
Sugar 7g
Protein 53g
Calcium 300mg 30%
Iron 6mg 79%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 3000μg 333%
Vitamin B12
Vitamin B6
Vitamin C 42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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