Gluten-Free Almond Flour Pizza

Gluten-Free Almond Flour Pizza
Fat 71%Protein 21%
Percent Calories

1 serving of gluten-free almond flour pizza contains 1504 Calories. The macronutrient breakdown is 8% carbs, 71% fat, and 21% protein. This is a good source of protein (141% of your Daily Value), fiber (39% of your Daily Value), and potassium (15% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Preheat oven to 425 degrees F.
  2. Put mozzarella and cream cheese in a medium size microwaveable bowl. Cube up the cream cheese before melting.
  3. Microwave for 1 minute, stir, and then microwave another 30 seconds, stir (very hot!).
  4. Stir in egg and almond flour.
  5. Wet hands and spread “dough” thin on parchment paper. It should spread evenly with dough-like consistency. If “stringy” then your cheese has hardened too much—just put it back in the microwave for maybe another 20 seconds.
  6. Dock (poke rows of holes) with a fork to avoid bubbling. Sprinkle with garlic salt and put in oven.
  7. After about 8 minutes, check it and poke holes where any large bubbles may be.
  8. Continue cooking for a total 12-14 min, or until slightly brown on top.
  9. Add toppings and cook in oven for a few more minutes. Enjoy!

Nutrition Facts

For 1 serving of gluten-free almond flour pizza (484g)

NutrientValue%DV
Calories1504
Fats120g 153%
Saturated fats40g 200%
Trans fats1g
Cholesterol381mg 127%
Sodium4991mg 217%
Carbs28g 10%
Net carbs17g
Fiber11g 39%
Sugar9g
Protein79g
Calcium1204mg 120%
Iron5mg 59%
Potassium702mg 15%
Vitamin D2μg 12%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene121μg
Caffeine0mg
Choline202mg 37%
Copper0.2mg 27%
Fluoride10μg
Folate (B9)48μg 12%
Lycopene0μg
Magnesium72mg 17%
Manganese1mg 23%
Niacin4mg 25%
Pantothenic acid2mg 40%
Phosphorus848mg 121%
Retinol467μg
Riboflavin (B2)1mg 71%
Selenium60μg 110%
Theobromine0mg
Thiamine0.3mg 24%
Vitamin A IU2393IU
Vitamin A477μg 53%
Vitamin B125μg 214%
Vitamin B60.5mg 37%
Vitamin C11mg 12%
Vitamin D IU75IU
Vitamin D20μg
Vitamin D32μg
Vitamin E1mg 6%
Vitamin K8μg 6%
Zinc7mg 65%
Sugars
Sugar9g
Sucrose0g
Glucose4g
Fructose0.2g
Lactose1g
Maltose0.1g
Galactose0.2g
Starch0.1g
Fats
Saturated fats40g 200%
Monounsaturated fats24g
Polyunsaturated fats4g
Trans fats1g
Fatty Acids
Total omega 30.2g
Total omega 62g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid4g
Cystine0.4g
Glutamic acid10g
Glycine2g
Histidine1g
Hydroxyproline0.2g
Isoleucine3g
Leucine4g
Lysine3g
Methionine1g
Phenylalanine2g
Proline5g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine3g

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