Gluten-Free Almond Flour Pizza
1 serving of gluten-free almond flour pizza contains 1504 Calories. The macronutrient breakdown is 8% carbs, 71% fat, and 21% protein. This is a good source of protein (141% of your Daily Value), fiber (39% of your Daily Value), and potassium (15% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Cream cheese 2 tbsp or 29g
Directions
- Preheat oven to 425 degrees F.
- Put mozzarella and cream cheese in a medium size microwaveable bowl. Cube up the cream cheese before melting.
- Microwave for 1 minute, stir, and then microwave another 30 seconds, stir (very hot!).
- Stir in egg and almond flour.
- Wet hands and spread “dough” thin on parchment paper. It should spread evenly with dough-like consistency. If “stringy” then your cheese has hardened too much—just put it back in the microwave for maybe another 20 seconds.
- Dock (poke rows of holes) with a fork to avoid bubbling. Sprinkle with garlic salt and put in oven.
- After about 8 minutes, check it and poke holes where any large bubbles may be.
- Continue cooking for a total 12-14 min, or until slightly brown on top.
- Add toppings and cook in oven for a few more minutes. Enjoy!
Nutrition Facts
For 1 serving of gluten-free almond flour pizza (484g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1504 | |
| Fats | 120g | 153% |
| Saturated fats | 40g | 200% |
| Trans fats | 1g | |
| Cholesterol | 381mg | 127% |
| Sodium | 4991mg | 217% |
| Carbs | 28g | 10% |
| Net carbs | 17g | |
| Fiber | 11g | 39% |
| Sugar | 9g | |
| Protein | 79g | |
| Calcium | 1204mg | 120% |
| Iron | 5mg | 59% |
| Potassium | 702mg | 15% |
| Vitamin D | 2μg | 12% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 121μg | |
| Caffeine | 0mg | |
| Choline | 202mg | 37% |
| Copper | 0.2mg | 27% |
| Fluoride | 10μg | |
| Folate (B9) | 48μg | 12% |
| Lycopene | 0μg | |
| Magnesium | 72mg | 17% |
| Manganese | 1mg | 23% |
| Niacin | 4mg | 25% |
| Pantothenic acid | 2mg | 40% |
| Phosphorus | 848mg | 121% |
| Retinol | 467μg | |
| Riboflavin (B2) | 1mg | 71% |
| Selenium | 60μg | 110% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 24% |
| Vitamin A IU | 2393IU | |
| Vitamin A | 477μg | 53% |
| Vitamin B12 | 5μg | 214% |
| Vitamin B6 | 0.5mg | 37% |
| Vitamin C | 11mg | 12% |
| Vitamin D IU | 75IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 8μg | 6% |
| Zinc | 7mg | 65% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 0g | |
| Glucose | 4g | |
| Fructose | 0.2g | |
| Lactose | 1g | |
| Maltose | 0.1g | |
| Galactose | 0.2g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 40g | 200% |
| Monounsaturated fats | 24g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 0.4g | |
| Glutamic acid | 10g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 3g | |
| Leucine | 4g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 5g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
