Ginger Pork Stir-fry with Bok Choy

Ginger Pork Stir-fry with Bok Choy
Fat 61% Carbs 15% Protein 24%
Percent Calories

1 servings of ginger pork stir-fry with bok choy contains 401 Calories. The macronutrient breakdown is 15% carbs, 61% fat, and 24% protein. This is a good source of protein (43% of your Daily Value), potassium (17% of your Daily Value), and calcium (16% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Heat oil in a large heavy-bottomed skillet or wok over high heat. Add scallion whites and ginger, and stir-fry until fragrant, 30 to 90 seconds. Add pork, and cook, crumbling with a spatula until the pork is completely cooked through and crumbled, 4 to 5 minutes.
  2. Dust five spice, Sriracha, and salt over the pork and stir to coat.
  3. Add bok choy, water chestnuts, lime juice, maple syrup, and the reserved scallion greens and stir to combine. Cook, stirring until steaming hot and mixed together, 2 to 3 minutes.

Nutrition Facts

For 1 servings of ginger pork stir-fry with bok choy (351g)

Nutrient Value %DV
Calories 401
Fats 27g 35%
Saturated fats 11g 56%
Trans fats 0g
Cholesterol 81mg 27%
Sodium 1946mg 85%
Carbs 15g 6%
Net carbs 13g
Fiber 3g 9%
Sugar 6g
Protein 24g
Calcium 160mg 16%
Iron 3mg 38%
Potassium 812mg 17%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 1μg
Beta carotene 2967μg
Caffeine 0mg
Choline 14mg 2%
Copper 0.1mg 12%
Fluoride 0μg
Folate (B9) 95μg 24%
Lycopene 0μg
Magnesium 68mg 16%
Manganese 1mg 26%
Niacin 6mg 39%
Pantothenic acid 1mg 19%
Phosphorus 292mg 42%
Retinol 2μg
Riboflavin (B2) 0.5mg 38%
Selenium 29μg 52%
Theobromine 0mg
Thiamine 1mg 73%
Vitamin A IU 5113IU
Vitamin A 257μg 29%
Vitamin B12 1μg 34%
Vitamin B6 1mg 54%
Vitamin C 58mg 64%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 1mg 4%
Vitamin K 100μg 83%
Zinc 3mg 28%
Sugars
Sugar 6g
Sucrose 3g
Glucose 0.2g
Fructose 0.1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 11g 56%
Monounsaturated fats 11g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.3g
Glutamic acid 4g
Glycine 1g
Histidine 1g
Hydroxyproline 0g
Isoleucine 1g
Leucine 2g
Lysine 2g
Methionine 1g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.3g
Tyrosine 1g
Valine 1g

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