Ginger Pork Stir-fry with Bok Choy

Ginger Pork Stir-fry with Bok Choy
Fat 61%Carbs 15%Protein 24%
Percent Calories

1 servings of ginger pork stir-fry with bok choy contains 401 Calories. The macronutrient breakdown is 15% carbs, 61% fat, and 24% protein. This is a good source of protein (43% of your Daily Value), potassium (17% of your Daily Value), and calcium (16% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Heat oil in a large heavy-bottomed skillet or wok over high heat. Add scallion whites and ginger, and stir-fry until fragrant, 30 to 90 seconds. Add pork, and cook, crumbling with a spatula until the pork is completely cooked through and crumbled, 4 to 5 minutes.
  2. Dust five spice, Sriracha, and salt over the pork and stir to coat.
  3. Add bok choy, water chestnuts, lime juice, maple syrup, and the reserved scallion greens and stir to combine. Cook, stirring until steaming hot and mixed together, 2 to 3 minutes.

Nutrition Facts

For 1 servings of ginger pork stir-fry with bok choy (351g)

NutrientValue%DV
Calories401
Fats27g 35%
Saturated fats11g 56%
Trans fats0g
Cholesterol81mg 27%
Sodium1946mg 85%
Carbs15g 6%
Net carbs13g
Fiber3g 9%
Sugar6g
Protein24g
Calcium160mg 16%
Iron3mg 38%
Potassium812mg 17%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene2967μg
Caffeine0mg
Choline14mg 2%
Copper0.1mg 12%
Fluoride0μg
Folate (B9)95μg 24%
Lycopene0μg
Magnesium68mg 16%
Manganese1mg 26%
Niacin6mg 39%
Pantothenic acid1mg 19%
Phosphorus292mg 42%
Retinol2μg
Riboflavin (B2)0.5mg 38%
Selenium29μg 52%
Theobromine0mg
Thiamine1mg 73%
Vitamin A IU5113IU
Vitamin A257μg 29%
Vitamin B121μg 34%
Vitamin B61mg 54%
Vitamin C58mg 64%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 4%
Vitamin K100μg 83%
Zinc3mg 28%
Sugars
Sugar6g
Sucrose3g
Glucose0.2g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats11g 56%
Monounsaturated fats11g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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