GF Chicken Parmesan Lunch

Not Your Average Joe's

Fat 31% Carbs 44% Protein 25%
Percent Calories

1 Serving of gf chicken parmesan lunch (Not Your Average Joe's) contains 1040 Calories. The macronutrient breakdown is 44% carbs, 31% fat, and 25% protein. This is a good source of protein (114% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of gf chicken parmesan lunch

Nutrient Value %DV
Calories 1040
Fats 36g 46%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 195mg 65%
Sodium 3140mg 137%
Carbs 114g 41%
Net carbs 109g
Fiber 5g 18%
Sugar 14g
Protein 64g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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