Garlic Shrimp and Veggies

Ingredients

• Butter

  Unsalted

  2 tbsp or 28g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Shrimp

  Crustaceans, mixed species, raw

  16 oz or 454g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Italian Seasoning

  McCormick

  1 tsp or 1g

• Garlic

  Raw

  4 cloves, minced or 12g

• Red bell pepper

  Sweet, raw

  2 large (2-1/4 per pound, approx 3-3/4" lo or 328g

• Red Onion

  Whole Foods Market

  1 medium raw or 110g

• Zucchini

  Summer squash, includes skin, raw

  2 medium or 392g

• Parsley

  Raw

  ¼ cup or 15g

Directions

1. Melt the butter and olive oil in a large skillet over medium-high heat.
2. Add the shrimp and season with salt, pepper, and Italian seasoning. Cook for about 3 minutes, stirring occasionally, until the shrimp turns pink.
3. Add the minced garlic and cook for an additional minute. Remove the shrimp from the skillet and set aside.
4. If needed, add more olive oil to the skillet. Sauté the bell pepper, onion, and zucchini, seasoning with salt and pepper to taste. Cook for 3-5 minutes until tender, or longer if softer vegetables are desired.
5. Return the shrimp to the skillet and stir to combine all ingredients well.
6. Garnish with freshly chopped parsley and serve.

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